12 August 2026
In parks, schools and neighbourhood dojos, Japan has quietly reinvented martial traditions for the 21st century—not by preserving them as museum pieces, but by making them part of everyday life. As much of Asia grapples with how to protect its cultural heritage, Japan offers an unexpected model of adaptation rather than preservation alone. Robert Bociaga reports.
As the evening heat begins to lift over Tokyo's Toyama Park, the city's familiar soundtrack—children playing, cyclists passing, trains rumbling in the distance—is interrupted by the sharp crack of wood meeting wood.
On a grassy clearing near the remains of what was once the Imperial Japanese Army Academy, pairs of practitioners dressed in black hakama (traditional pleated trousers) and keikogi (martial arts training jackets) move through carefully choreographed sword drills with bokken (wooden practice swords) modelled on the katana (traditional Japanese sword). Each exchange ends not with celebration or applause, but with a bow. Between repetitions there is little conversation. The emphasis is on rhythm, precision and control.
Few pedestrians stop to watch. Most continue on their way, barely acknowledging a scene that would appear extraordinary almost anywhere else.
That quiet indifference may say more about Japan than the training itself.
Across Asia, martial arts remain important expressions of national identity. Thailand celebrates Muay Thai as both a cultural symbol and a multi-billion-dollar tourism industry. South Korea has transformed Taekwondo into one of its most successful exports, with practitioners in more than 200 countries. Indonesia successfully secured UNESCO recognition for Pencak Silat as an element of Intangible Cultural Heritage.
Japan, however, has taken a different path. Rather than relying primarily on elite athletes, spectacular tournaments or historical performances, it has woven martial traditions into the fabric of everyday life. From compulsory school lessons and university clubs to neighbourhood dojos, public demonstrations and even unusual community festivals, martial culture survives because it remains a lived experience rather than a carefully preserved relic.
That approach may explain why, more than 150 years after the end of the samurai era, martial traditions continue to flourish in one of the world's most technologically advanced societies.
Sword practitioners train in Tokyo's Toyama Park, reflecting Japan's enduring culture of budo. Image Credits - Robert Bociaga
More than learning to fight
The word budo is often translated as "the martial way", but the concept reaches far beyond combat.
While classical schools once trained warriors for the battlefield, modern Japanese martial arts increasingly emphasise personal development, discipline and respect. Whether in judo, kendo, karate, aikido or kyudo, practitioners spend as much time learning etiquette as technique. Bowing before entering the dojo, caring for equipment and showing respect to training partners are considered fundamental parts of practice.
Jigoro Kano, the founder of judo, viewed martial arts primarily as education. "Nothing under the sun is greater than education," he wrote, arguing that developing one individual could benefit generations to come. His vision transformed jujutsu from a system of combat into a method of physical and moral education, a philosophy that continues to shape Japanese schools today.
Mas Oyama, the founder of Kyokushin Karate, expressed a similar sentiment, writing that "the ultimate aim of karate lies not in victory or defeat, but in the perfection of the character of its participants."
Those ideas continue to distinguish Japanese martial arts from many contemporary combat sports. While mixed martial arts and professional fighting often celebrate victory and physical dominance, budo places equal importance on patience, humility and lifelong self-improvement.
As martial arts historian Dave Lowry has observed, budo is "a means of cultivating character through rigorous physical discipline."
Keeping tradition relevant
Japan's martial landscape stretches far beyond Olympic sports.
Alongside judo and kendo exists the quieter world of koryu—classical martial schools whose origins predate the Meiji Restoration of 1868. Many preserve sword techniques, spear fighting and battlefield tactics passed down through generations with remarkable fidelity.
These schools were once largely closed communities, accepting students only through personal introductions. Today, many maintain Instagram accounts, YouTube channels and bilingual websites that attract practitioners from around the world.
Social media has become an unexpected ally in preserving tradition.
Short videos showing iaido practitioners drawing polished blades beneath autumn maple trees or kenjutsu students practising in Tokyo parks regularly attract hundreds of thousands of views. Unlike the fast-paced choreography that dominates much of martial arts content online, these videos often emphasise stillness, ritual and craftsmanship.
Their appeal extends well beyond martial artists. Many viewers are drawn by the aesthetics of Japanese culture itself: the flowing hakama, the quiet discipline, the changing seasons and the sense of continuity with the past.
Rather than resisting digital platforms, many instructors now use them to introduce younger audiences to traditions that might otherwise appear inaccessible.
The strategy reflects a broader pattern across Japanese society: preserving heritage by adapting its presentation rather than abandoning its principles.
Lessons beyond Japan
Japan's approach resonates far beyond its borders. UNESCO's Representative List of the Intangible Cultural Heritage of Humanity now includes more than 700 cultural practices from around the world, reflecting growing concern over how traditions can survive rapid urbanisation, demographic change and globalisation. Yet recognition alone does not guarantee survival. Many traditions struggle to attract younger generations once they become detached from everyday life.
Japanese martial arts offer a different model. Their international popularity is undeniable—judo is practised in more than 200 countries, while karate and kendo have established federations across every continent—but their resilience begins at home. Rather than relying on tourism or ceremonial displays, Japan has sustained centuries-old traditions through regular participation, allowing them to evolve while retaining their core values. As researchers affiliated with UNESCO's International Centre of Martial Arts have argued, martial arts can serve as "bridges between cultural heritage and modern practices," contributing to education, social cohesion and intercultural dialogue.
That lesson extends beyond the dojo. Whether preserving traditional music, crafts or indigenous knowledge, cultural heritage is often strongest when it remains part of daily life rather than an object of occasional celebration. Japan's martial traditions suggest that continuity depends not only on safeguarding the past, but also on creating reasons for each new generation to make those traditions their own.
-Asia Media Centre